Saturday Red & Black Body Attack @ FF KBT

Jason Yeoh asking us to wear red and black for this class, dun you think this is Body Pump's colour ?

New Body Attack, every track also got new move. I found out that the tricep push up really kill me, i think that still need to do more, then it will be normal to me. Izzit the class too tough ? This Albert faint down again. Omg ! But most of us think that it is because the instructor do some crazy pose . Right ? Wakakaka !

After finish class, got some chit chatting with the Klang gang, they keep asking me to join the Potluck night, but I already had a date to go Jason's new house.

No choice, I prefer BKLTL group lah!