There got 45 lucky person selected by the organizer , the fitness challenge include " 1km run on treadmill , 1km on bike , 10 time row machine , 10 sit up , 10 squat , 5 times bench press , 5 times chin up and 10 time sit up. " Very easy right ? but im not the 1st finish it : (
The challenge you can have maximum 3 person in a group to complete the tasks, or you do it yourself. So izzit a bit unfair for single participant ? nvm lah, we just go for fun !
All participants are very sportive , share experience and some running info. Im not alone lah, you al know im very good PR mah....hehe..
Yes, got people take photo for me : ) let's see it.
1 comment:
Maybe it was abit unfair if you wernt in a team bu tthe 3rd and 4th place were won by single participants!
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