Last night i didnt join BP class, continue my running then do some weight. arh....my chest pain until cant really open it wider! Stupid Jacky laugh at me ! Wei...you got an evil as your trainer, i only do it alone ler.....
Later on saw BQ start listen to my advice, she start her running now. 2km = 25 mins gua.....sei lor.., this result when she run back to the finish opint, ppl will think she take part in full marathon...lolz gals, add oil ah !!!
Had a great work out last night, today going to continue again. BC class ? i dun think want to join, coz i just did it Sunday, think most of th tracks are repeat....
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