Superb High

When i reach gym today, direct go to treadmill for my running. Set it to 3km. Wow....never feel that its so enjoyable tonight. I run more then 3km tonight, plan to keep continue again, but end up , i go to BC class.

Tonight i just can say im very high, keep shouting in the studio, and feel that my body was so light. Every move was so easy, didnt feel much shoulder pain. Should i keep it up ? But if compare to last week, im just feel so tired after doing everything.

Tonight's running time = 3KM - 18 mins.

Will run 5 km tomorrow . !