The medal and certificate
Last 200 meter
Yeah !!!!
With Kelvin
Early morning reach KL for this 7km run, look like so easy but still need to take it serious.
Walk from BA car park to Dataran Merdeka, meet Dannie and Carrie, and also Mindy too.
Not much runner join this run, i think most of them target for tomorrow Bareno 21km run.
The run start with simple aerobic , and only flag off at 7:40am...cinya !!! The route just like the DH route, but i dun know where it should call DH....haha....I run at my own pace, Kelvin just behind me. After Bank Negara toward Bukit Tunku, Dannie and KK Yum start sayur me...this 2 fella cinya fast....but just 1 minute loose...
So what is my result ? 7.30Km @ 40.19 mins. The most i experience is, I sprint at last 200meter, reach the ending point I vomit all my Pocari Sweat out....Dannie and Wong saw it....cinya pai seh...
Thanks everyone, happy today !
p/s: I see u....lolz
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