Tuesday, March 8, 2011

Run activities - Empire route

I'm try to create a new route which from Empire Subang to Subang lake. It is because easier for me to change the cloth instead to change in car.

The route was okay, just when crossing to SJMC, the traffic is a problem, must look and see carefully, if not i will become the victim which someone so wish it happen to me.

Foot still feel pain, need more rest and stretching . maybe will swim tomorrow, let see how the arrangement.




P/s: the route maybe will become the Miracle Run route. : )

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