Relax calm; sit at my very own sport cafe, listen and read all about my life, my soul; my running life ; & my everything
Thursday, March 17, 2011
Run Training - 17032011
Direction from Empire Subang to SJMC lake then turn back. Total 6 km !
Run in shower rain, traffic is what i need to concern. Every time after run, sure my left shoulder will pain like hell. I need some massage right now....: (
Direction from Empire Subang to SJMC lake then turn back. Total 6 km !
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