Monday, April 16, 2012

Shapadu - MBSA 12 km

http://runkeeper.com/user/aleximon/activity/81618713 

last minutes join this event, RM10 reg fees and you get a T-shirt. Medal only top 10, i treat this as a normal training for me.

From the link above, you can saw there are some hills, Yes, shah alam also can be hilly. Complete it with my PB for 12km. What a surprise ! : )

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